tag:blogger.com,1999:blog-2810674244207378479.post5270662889781668089..comments2023-12-17T05:47:41.133-06:00Comments on I REP CAMER....: IT's A HEALTHY LIFESTYLE THING: MEET ZITA TIENA OF INSPIRING HEALTHY LIFESTYLESIRepCamerhttp://www.blogger.com/profile/03609671803547633561noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-2810674244207378479.post-81040466557863511382015-03-23T01:06:42.607-05:002015-03-23T01:06:42.607-05:00I appreciate reading through and next the write-up...I appreciate reading through and next the write-up as i obtain them particularly useful and exciting. This particular write-up will be similarly useful together with exciting. Thanks for details an individual recently been sporting doing your web site such an exciting.<a href="http://fashionoftheyear.net/category/health-and-tips/" rel="nofollow">Health and Tips </a>Anonymoushttps://www.blogger.com/profile/16726838286353304271noreply@blogger.comtag:blogger.com,1999:blog-2810674244207378479.post-22806602427571130592015-02-24T16:08:52.950-06:002015-02-24T16:08:52.950-06:00You are welcome..Please follow oh. There is an ong...You are welcome..Please follow oh. There is an ongoing contest to win one of 3 spiralizers!IRepCamerhttps://www.blogger.com/profile/03609671803547633561noreply@blogger.comtag:blogger.com,1999:blog-2810674244207378479.post-29631859974945488932015-02-24T15:21:39.708-06:002015-02-24T15:21:39.708-06:00Very inspiring Zita. I will be a keen follower. Th...Very inspiring Zita. I will be a keen follower. Thanks for sharing YefAnonymoushttps://www.blogger.com/profile/01092254876005172840noreply@blogger.comtag:blogger.com,1999:blog-2810674244207378479.post-59440665715267168562015-02-23T22:07:50.526-06:002015-02-23T22:07:50.526-06:00You are right..I just makes a lot of sense coming ...You are right..I just makes a lot of sense coming from an expert!IRepCamerhttps://www.blogger.com/profile/03609671803547633561noreply@blogger.comtag:blogger.com,1999:blog-2810674244207378479.post-18610462818609181472015-02-23T18:05:37.745-06:002015-02-23T18:05:37.745-06:00I was on Zita's page sometime early last week ...I was on Zita's page sometime early last week and I love her dishes. Even better that she studied nutrition and is doing her PhD in it! Very inspiring. Anonymoushttps://www.blogger.com/profile/17742523586473950079noreply@blogger.comtag:blogger.com,1999:blog-2810674244207378479.post-83355811156364507132015-02-23T16:58:56.066-06:002015-02-23T16:58:56.066-06:00Thanks again for the opportunity! :)Thanks again for the opportunity! :)Zita Bernice Tienahttp://www.inspiringhealthylifestyles.comnoreply@blogger.comtag:blogger.com,1999:blog-2810674244207378479.post-59072174893998914142015-02-23T16:52:48.814-06:002015-02-23T16:52:48.814-06:00Iya..your comment just makes me smile.It must be a...Iya..your comment just makes me smile.It must be a challenge having to adapt an African diet to suit your lifestyle. Hope you and Zita get to work together because it will be exactly part of why I blog..To connect people to add value to themselves and others.IRepCamerhttps://www.blogger.com/profile/03609671803547633561noreply@blogger.comtag:blogger.com,1999:blog-2810674244207378479.post-65448532021367160092015-02-23T16:47:57.243-06:002015-02-23T16:47:57.243-06:00It's a "Healthy Lifestyle thing" rig...It's a "Healthy Lifestyle thing" right? lol..It can be difficult and does require discipline and commitment. This article definely motivates me since it ius a continuous race. Keep doing what you do..This is very much needed in our African communitiesIRepCamerhttps://www.blogger.com/profile/03609671803547633561noreply@blogger.comtag:blogger.com,1999:blog-2810674244207378479.post-89354414223712319242015-02-23T16:32:28.937-06:002015-02-23T16:32:28.937-06:00Fantastic. I am very excited about this because, a...Fantastic. I am very excited about this because, after suffering from CKD for most of my life, and currently working with kidney failure patients, there is a huge need in the African End Stage Renal Disease patient when it comes to nutrition and dieting. Being on dialysis, requires a lot of food monitoring, and dieting, and I remember being always off on my numbers due to the kinds of food I would eat. My potassium would be always high from the spinach, okro, tomatoes, plantains, etc which makes most of our daily diets. Like in this case, most of the diet guides were based on American dishes. African patients who's kidneys failed as a result of diabetes, continue to face a lot of challenges when it comes to managing their diets. I admire and respect this inspiration and initiative. This is a very inspiring and educative article, and very well presented. Thanks, I Rep Camer. Kudos Zita. Iya Bekondo-Granatellahttps://www.blogger.com/profile/17426226982702407260noreply@blogger.comtag:blogger.com,1999:blog-2810674244207378479.post-66554039416819885712015-02-23T16:24:02.212-06:002015-02-23T16:24:02.212-06:00Awww I stand amazed that you chose to put this &qu...Awww I stand amazed that you chose to put this "healthy lifestyle thing" out there. Living a healthy life can be difficult especially when you live in a place where our heritage foods are not easily available and accessible and are quite expensive living us with no other altenative but to eat to survive and not nourish. I hope this article inspires and motivates others out there who like me are still running the race to lose weight, live healthy and happy. Thanks again for this opportunity!Zita Bernice Tienahttp://www.inspiringhealthylifestyles.comnoreply@blogger.com